30.06.2016
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About 30% of total calories should come from fat. Don't fall for diets that restrict food groups, either. A diet that says no carbs — like bread or pasta — or tells you to
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More research is needed on the effects of probiotics and belly fat loss. This was a small study and a relatively short time frame. It’s not know if the weight loss was kept off, or if these results would continue to happen longer than 6 weeks.
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