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These cases see fraudsters promise pills that supposedly will help dieters shed pounds faster than just adhering to a keto diet's high-fat, low-carbohydrate regimen. Keto is a popular — and controversial — weight-loss craze. Since March, AARP's Fraud Watch Network Helpline has logged more than 25 reports of keto pill scams, an uptick from previous months, says AARP's Amy Nofziger, who oversees the free helpline, 1-877-908-3360.
One small study found that exogenous ketone supplements reduced appetite for over four hours, which may be promising for weight loss. However, additional studies are needed before ketone
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